10 Reasons You Need an Eye Massage

You might wonder if massaging the pressure points around your eyes will improve your health if you have sore, tired eyes, blurry vision, dry eyes, irritation, eye strain, or double vision.

In some cases, massaging specific points can relieve acute or chronic eye conditions.
Too much screen time can put a lot of strain on the eyes, so eye massagers can greatly help.

POINTS OF ACUPRESSURE AROUND YOUR EYES

You can relieve tension and pain associated with our daily screen use by massaging the acupressure points around your eyes.

The flow of energy within our bodies occurs along meridian lines or channels, also known as acupressure points.

It is believed that these pressure points are rooted in traditional Chinese medicine and can be used to promote overall health.

The process of acupressure uses massage techniques instead of needles, which makes it different from acupuncture. In contrast to acupuncture, acupressure does not use needles. Instead, it uses a massage technique to treat a wide range of conditions.

For eye-related problems, four acupressure points are popular.

Si Zhu Kong Point

The Zan Shu point, located at the outside tip of your brow, may help relieve headaches and migraines. This is a common complaint associated with eye strain.

Zan Zhu Point

Along the inner-eye area, next to the nose, there is a Zan Shu point.

Acupressure on the Zan Zhu point can relieve red, itchy, or painful eyes, allergies, headaches, and excessive tear production.

 

Yang Bai Point

It is located just above the left eye, near the left side of the forehead, where headaches, eye twitching, and glaucoma may be relieved.

Cheng Qi Point

Conjunctivitis, swelling, pain, twitching, and redness in the eyes can be relieved by applying pressure to the Cheng Qi Point in the center.

Pain and inflammation may be reduced by massaging these four acupressure points.

A GUIDE TO MASSAGING YOUR EYES' PRESSURE POINTS

In massaging the area around your eyes, it's important to know where the acupressure points are and to apply enough pressure without causing discomfort.

Massage around your eyes with your fingers or the RestD 4D Eye Massager for best results. Use a circular motion to ease your way into the practice.

From the inside of your eye, massage your eye in a circular motion toward the outside. Apply pressure to the acupressure points for a few seconds and release for a few seconds. Repeat this process ten times until the pain is relieved.
It is important to remember that a massage should be relaxing and positive. Take a deep breath and don't apply too much pressure.

You can relieve tension and pain associated with our daily screen use by massaging the acupressure points around your eyes.

EYE MASSAGER: 10 REASONS TO GET ONE

There are many benefits to massaging the area around your eyes with your fingers, using the RestD 4D LED Eye Massager, or relaxing while the Luxurious 4D Eye Massager does all the work for you.

Acupressure points on your eyes can be activated and relaxed in 10 ways.

1. Headaches & Eye Strain Relieved

It is common for eye strain, whether it is the result of excessive brightness or a lack of it, to cause serious headaches over time. However, thanks to technological advancements, there is no excuse for that anymore!


It is still possible to spend a few minutes massaging our eyes even though we sit at a desk most of the day and spend most of our time looking at a bright screen.


Using an eye massager, you can rapidly heal your eyes from visual fatigue. With heat compression, your nerves and muscles are soothed, allowing more blood and nutrients to reach your eyes. This reduces pain and fatigue.

2. Eyes are relieved of dryness and fatigue

The smart eye massager stimulates your eyes and gently places pressure on the right point, allowing your eyes to rest completely. Staring at digital screens for too long causes your eyes to become red, itchy, dry, and tired. During the day, gentle eye massage keeps your eyes fresh and hydrated, stimulating their production of high-quality tears.
  1. Muscle pain in the eyes can be relieved with this product

In order for your eyeball to gaze efficiently and effectively, it is connected to six muscles, along with two eyelid muscles that constantly blink to prevent dirt, moisture, and glare from harming your eyes. Your eyes become moist as you blink, and tears contain powerful antibodies that protect them from infection.
 
As a result, it makes sense to take a few minutes during the day to ease muscle discomfort around the eyes. An eye massager uses soft air pressure to target and soothe the most sensitive areas of the eyes, making them feel more relaxed than before.  

 

4. Promote eye health

It may be beneficial for your eye health to use an eye massager. They may help improve blood circulation around the eyes.  


Glaucoma patients may also benefit from acupressure by improving blood flow and relaxing muscles around their eyes.

When you don't know where the acupressure points are around your eyes and the proper technique for an effective eye massage, smart eye massagers could be very helpful. The ideal pressure and warmth stimulate the acupressure points around your eyes.

 

5. Improves the appearance of puffy eyes and dark circles

Dark circles and puffy eyes can be caused by aging, heredity, diet, and allergies. Lack of sleep and general fatigue are also contributing factors.
 
With the RestD 4D Eye Massager, airbag compression technology may successfully reduce dark circles under your eyes, and with enough therapy, they may disappear entirely.
 

6. Skin Elasticity is Boosted

While it is inevitable that you will age, you can still look and feel younger. Along with ageing, our relentless lifestyle of movie marathons, late-night parties, and passion projects may result in wrinkles appearing even earlier than they should. No matter what age you are, developing a healthy eye care regimen not only makes you more attractive, but improves your vision as well.

 

Over time, tighter skin around the eyes will make you appear younger rather than older. The RestD 4D Eye Massager may help you reduce the appearance of wrinkles and boost skin elasticity, giving you a more youthful appearance.

 

7. It may improve glaucoma

By boosting blood flow and relaxing muscles in the affected area, acupressure can assist in treating complex eye health issues such as glaucoma and floaters.

These assertions are supported by research.
 
A study published in the Journal of Alternative and Complementary Medicine examined 33 glaucoma patients to see if acupressure could supplement intraocular pressure therapy.
 
Two groups of patients participated in the study.
 
The auricular acupressure group received acupressure on non-vision-related sites and did not receive massage stimulation (the sham group).
Auricular acupressure was applied twice a day for four weeks to 16 patients in the auricular acupressure group.

In the auricular acupressure group, intraocular pressure and visual activity improved significantly after treatment and during the 8-week follow-up period.

8. Anxiety & Tension Relief

Through rhythmic and homogenous vibration, the smart eye massager activates neurons, relieves muscular tension, and reduces stress and anxiety.TThe smart eye massager activates neurons through rhythmic, homogeneous vibration relieves muscular tension, and clears the channel, decreasing stress and anxiety.

 

9. Self-care is promoted

Various studies show that relaxing music helps us feel peaceful and relaxed. We can absorb information more efficiently when we listen to calming music.


This RestD 4D Eye Massager comes with a speaker that can be paired with your phone via Bluetooth, allowing you to listen to your favorite tunes while your eyes and temples are gently massaged.

 

10. Take steps to improve your sleep

Use the RestD 4D Eye Massager before you go to sleep. As the sensation runs from your temples to your eyes, it gently constricts and tightens around your eyes, applying progressively more pressure and warmth with each beat. Relax your body and mind as the massager relieves your tension and worries, leaving you feeling calmer and more at peace. Your eyes will be ready for a peaceful night's sleep after 15 minutes.

RestD 4D Eye Massager stimulates acupuncture points around the eyes and accelerates blood circulation, reducing wrinkles and increasing skin elasticity. By applying it for fifteen minutes every day, it can also help remove eye bags and dark circles caused by inadequate sleep and poor blood circulation. As well as boosting eye cell metabolism, eye massagers reduce puffiness and sleepiness around the eyes, and soothe the skin. The skin around the eyes will eventually appear brighter, giving it a youthful appearance.

You can also drift off into a cloud of self-care while the RestD 4D Eye Massager massages your eyes, ensuring that the antioxidants in Your Eye Cream are being absorbed into your skin.

 

Back to blog