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Hot Towel Treatment - What Hand Towels Should Y...

During a hot towel treatment, moist heat penetrates the skin into your organs and muscles to soothe your muscles and organs. Also, it opens your skin pores and makes it...

Hot Towel Treatment - What Hand Towels Should Y...

During a hot towel treatment, moist heat penetrates the skin into your organs and muscles to soothe your muscles and organs. Also, it opens your skin pores and makes it...

Why You Need An Eye Massager

It is miraculous how our eyes work. They enable us to see, communicate non-verbally, and reflect our health and well-being. They require extra care and protection, as they are susceptible...

Why You Need An Eye Massager

It is miraculous how our eyes work. They enable us to see, communicate non-verbally, and reflect our health and well-being. They require extra care and protection, as they are susceptible...

Resting: 21 Health Benefits

Researchers suggest that the way we think about napping is completely antiquated, especially if they happen at work. Research suggests that extra sleep can boost memory, reduce stress, and improve...

Resting: 21 Health Benefits

Researchers suggest that the way we think about napping is completely antiquated, especially if they happen at work. Research suggests that extra sleep can boost memory, reduce stress, and improve...

10 Reasons You Need an Eye Massage

POINTS OF ACUPRESSURE AROUND YOUR EYES  From the inside of your eye, massage your eye in a circular motion toward the outside. Apply pressure to the acupressure points for a...

10 Reasons You Need an Eye Massage

POINTS OF ACUPRESSURE AROUND YOUR EYES  From the inside of your eye, massage your eye in a circular motion toward the outside. Apply pressure to the acupressure points for a...

Napping is Science-Based: 21 Reasons You Should...

According to the National Sleep Foundation, more than 85 percent of mammals sleep for short periods throughout the day. We are the odd ones out. According to a 2013 Gallup...

Napping is Science-Based: 21 Reasons You Should...

According to the National Sleep Foundation, more than 85 percent of mammals sleep for short periods throughout the day. We are the odd ones out. According to a 2013 Gallup...

Can Rest "Naps" Boost Brain Health?

Aging and Sleep: Maintaining Your Mind's Health If you feel guilty about snoozing after lunch, don't worry. Research shows that napping after lunch can help your brain. But the length...

Can Rest "Naps" Boost Brain Health?

Aging and Sleep: Maintaining Your Mind's Health If you feel guilty about snoozing after lunch, don't worry. Research shows that napping after lunch can help your brain. But the length...